SARMS are a new type of androgen receptor ligands, they are selective androgen receptor modulators utilized for many more therapeutic uses than anabolic steroids. These supplements aid in fat loss, muscle building, and tissue repair without the harmful side effects that steroids can produce. They are sold as “research chemicals” because they haven’t been yet approved for medical use.
These supplements were originally designed for those suffering from osteoporosis, anemia, muscle wasting, and chronic fatigue.
SARMS are gaining lots of popularity in the bodybuilding world for several reasons including:
- Signal the muscles to grow without the dangerous hormonal imbalances that anabolic steroids produce.
- Work on muscles and bones, but not organs such as the prostate, brain, and liver.
- Are not easily converted by an enzyme called 5-a reductase into DHT.
- Are resistant to the enzyme aromatase that converts testosterone into estrogen.
- Use does not result in undesirable molecules that produce side effects such as estrogen and DHT.
- Are less potent than steroids, which means they won’t suppress, as much, the natural production of testosterone, which makes it easier for the body to come back into balance after use.
- Help maintain muscle mass without increasing water retention.
- Increase bone density and muscle mass.
- Can be safely used by women.
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Recovery After Workouts
When you’re building muscle, a very important phase is the post-workout recovery period. This is the time when tissues have time to repair, hormones come back into balance and muscles grow. Without this resting period, all the hard work at the gym is worthless. Thus, recovery is just as important as the workout itself.
When bodybuilding, the occasional injury can occur. Even if you don’t work out, it is possible to suffer an injury, especially as an older adult. SARMS help rebuild bones and muscles, helping the body regain its normal state quickly.
Which Are the Best SARMS For Recovery?
With so many products on the market today, it can get confusing which supplements are the best for you to take during your post-workout recovery phase or when you’re recovering from any type of injury. We’ve selected the top three SARMS known to aid the body in recovering quickly.
Ostarine MK-2866
MK-2866 makes the cut for those seeking aid during their post-workout recovery phase or when healing from an injury, it is used to mimic the role of testosterone.
Benefits:
- Helps burn fat.
- Increases lean muscle mass.
- Increases energy levels.
- Favorite for overall performance
Side Effects May Include:
- Possible liver damage when taken orally.
- Stomach pain.
- Constipation.
- Nausea.
- Fever.
Dosage:
Presently, there isn’t enough research to determine the best dose range. It is based on factors including age, conditions, and health of the person. Consult a health professional and read the label to determine the right dose for you.
LGD 4033
Our second contender is LGD 4033, known as one of the most powerful SARMS on the market. Its formula is continually improved to help people recover from hip fractures and other injuries. It has gained a lot of attention lately in the medical community as well as the bodybuilding world. This supplement is known as Ligandrol and Anabolicum, two of the most in-demand SARMS in the industry along with MK-2866.
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Benefits:
- Improve lean muscle mass
- Increase in strength.
- Decrease in body fat.
- Overall improvement of wellbeing.
Side Effects May Include:
- Headache.
- Dry mouth.
- Testosterone suppression
- Respiratory infections.
Dosage:
Women: maximum 5 mg/day
Men: maximum 10 mg/day
Andarine
A lead clinical program is being conducted with Andarine, a SARMS in its Phase 2 development for treating patients healing from non-elective surgery of a hip fracture. Its compounds are founded on gene expression for particular tissues and cell-based scientific technologies.
Researchers hope that Andarine will create the therapeutic effects of testosterone at an increased safety level. During Phase 1 trials, Andarine showed a significant statistical increase of lean muscle mass in a 21-day study. During its Phase 2 trial, researchers were happy to report that K5211 showed an increase in tolerability and safety without serious effects.
Each year, over 300,000 patients are hospitalized due to hip fractures. Since there are no approved therapies for those types of patients that act to increase preservation and restoration of lean muscle mass, physical function, or bone mineral density, Andarine is a great alternative to use.
Benefits:
- Lean muscle mass.
- Studies show increase in tolerability and safety.
- Increase in bone density.
Side Effects May Include:
- Headache.
- Nausea.
- Long-term effects have not been studied.
Dosage
Studies have observed the highest dose at 2.0 mg, clinical studies are still being performed. Consult with a health professional and read the product’s label before starting your regimen.
Final Scoop
Medical doctors, physical therapists, personal trainers, and other health professionals are paying attention to the newly developed line of SARMS. They all want clients to be well and see quick results. Whether you’re suffering from an injury due to a fracture, or you simply want to help your muscles recover after a workout, SAMRS are designed to aid the body during your recovery process.
Along with staying hydrated, getting plenty of rest, eating plenty of protein, and doing stretch routines, supplementing with SARMS are a great way to help your body rebuild tissues.
Although they are new to the world of physical health and performance, SARMS seem to be full of promising benefits without the negative effects that steroids cause in the body. Since they are not yet regulated, be sure to source the product from a reputable company dedicated to bringing high-quality products.